Sacred Rest: From Release to Stillness
May 31 @ 6:00pm
Most people try to rest by going straight into stillness, but when the body is holding tension, the mind doesn’t follow. This experience gently guides you there in layers. Through breathwork, somatic movement, and supported yin, your body begins to release what it’s been carrying… making true stillness accessible. By the end, rest isn’t something you force, it’s something you arrive in.